Growing up, my relationship with food was a constant stressor. From being teased for being overweight in elementary school to battling an eating disorder as a teenager, I was always searching for my worth through whatever was on my plate. As an adult, it quickly became clear to me that my definition of “healthy” needed to evolve into something sustainable, safe, and most importantly, enjoyable. 

I started researching holistic health and quickly became inspired by the idea that wellness is a whole-body philosophy. I began my personal healing journey, enrolled in grad school, became the go-to person in my community for all things “nutrition”, and released my own digital cookbook. Once the pandemic hit, I found myself exploring mental health more deeply than ever before. I realized that nearly everyone around me (especially the women) felt stuck in at least one area of their lives, as a result of their insecurities and fears. I was determined to guide these ladies in reprogramming their beliefs and creating limitless lives, so I became specialized in manifestation and my coaching business was born.

Now, as a part of Wisdom Health, I am thrilled to grow my commitment to helping people feel their best by continuing to improve access to personalized healthcare. I can’t wait to support you!

Masters of Science in Nutrition & Integrative Health 

Certified Manifestation & Mindset Coach 

Bachelors in Psychology